Well, you know… I love it when I’m done and I see my body getting toned and fit! I don’t LOVE it during the workout, lol. But it is only 20 minutes and so doable for most anyone!
Salmon with mayo and onions, broccoli and cheese.
Feta and broccoli/mushrooms/shallots Omelet.
Turkey burgers with cheddar cheese and grilled asparagus.
Spinach bread with Hummus.
Grilled cheese spinach bread.
Turkey burger, black bean, shallots, mushrooms skillet.
For snacks, 1/2 green apple with healthy peanut butter (not made with hydrogenated oil).
1/4 cup almonds.
Stay tuned for day 21 results on November 21st!