4 boneless skinless chicken breast halves
1 (1 1/4 ounce) package taco seasoning mix
1 cup salsa
2 tablespoons cornstarch
3 tablespoons water
1/4 cup sour cream
Spray liner of crock pot with spray
Add the chicken
Sprinkle w/taco seasoning mix and top w/salsa
Cook on low for 6 to 8 hours
When you are ready to serve, remove chicken from crock pot and place on meat platter. Shred chicken with two forks.
Mix together 3 tablespoons water and 2 tablespoons cornstarch. Add to salsa mixture in crock pot and stir well. Turn crock pot to high and sauce should begin to thicken in 5 minutes. Stir in sour cream and replace chicken. Serve on tortillas or over rice.
Vegetable option: Try to throw some black beans or corn in to sneak in another veggie or two!